Thames Path Challenge 2023

thames path

9 Sep 2023 to 10 Sep 2023

Trek, Run

London

Walk, jog or run along England's greatest river and be one of hundreds of people taking on this epic challenge for GOSH.

About the event

England’s greatest river provides a fantastic backdrop for an unforgettable challenge. Over 3,000 adventurers will join the Putney Bridge start, and the full 100km route heads upstream to Henley along the famous Towpath. It’s through Richmond, Hampton Court, Runnymede, and Windsor, with some wonderful scenery to a riverside finish line.

Your entry includes free food and drink at regular rest stops, plus support including medics, marshals and massage. As you cross the finish line, you’ll get a glass of fizz, t-shirt and a medal to commemorate your achievement.

Choose your fundraising option

Charity sponsorship

  • Full Challenge - £22.50 registration fee + £595 in fundraising
  • Half Challenge - £15 registration fee + £395 in fundraising
  • Quarter Challenge - £7.50 registration fee + £250 in fundraising

Mixed funding

  • Full Challenge (Use code 23SPRING100 for £10 off your registration fee) - £110 registration fee + £330 in fundraising
  • Half Challenge (Use code 23SPRING50 for £7.50 off your registration fee) - £72.50 registration fee + £220 in fundraising
  • Quarter Challenge (Use code 23SPRING25 for £5.00 off your registration fee) - £45 registration fee + £135 in fundraising

Why join Team GOSH?

As part of our team you'll receive one of our charity T-shirts, training tips, fundraising advice and unlimited support from our Challenge Events team, plus:

  • rest stops with free food and drink
  • all meals/food included
  • medics, massage, and pace walkers
  • a medal, a t-shirt, and a glass of bubbly
  • the opportunity to walk, jog or run your chosen distance - set a new goal!
  • you can join as an individual or a team
  • 100km Full Challenge with half or quarter challenge options
  • walk at your pace - 24 hours+
  • a two-day Full Daylight option
  • camping options
  • pre-event training support and app

See the route and find out more.

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